Whole Wheat Banana Bread: Healthy & Easy to Make

by ViDi

How to Make Easy and Healthy Whole Wheat Banana Bread Recipe

Enjoy the comforting embrace of this Whole Wheat Banana Bread, a recipe that perfectly marries health with indulgence. Crafted with the earthy goodness of whole wheat flour and naturally sweetened with honey and ripe bananas, this bread is a testament to how simple ingredients can create pure magic.

The addition of Greek yogurt offers a subtle tanginess, setting this recipe apart from your standard banana bread. Whether you’re sipping on your morning coffee or seeking a late-night treat, this banana bread promises to be your perfect companion. It’s not just a bread; it’s a heart warming experience baked to perfection. It is deliciously moist and can be eaten on its own or spread with butter. Here’s how to make this scrumptious treat:

Ingredients:

  • 2 medium ripe bananas
  • 2 medium eggs
  • 2 tablespoons honey
  • 2 tablespoons canola oil
  • ½ teaspoon vanilla extract
  • 2 ounces Greek yogurt
  • 1.5 cups whole wheat flour
  • ¼ teaspoon salt
  • ¼ teaspoon cinnamon
  • 1/4 cup hot water
  • ½ teaspoon baking soda

Instructions:

  1. Preparation: Preheat your oven to 325°F (165°C). Grease a 2lb loaf tin and set aside.
  2. Mash the Bananas: In a bowl, take the two medium bananas and mash them well using a fork.
  3. Prepare the Wet Ingredients: In a new bowl, crack open the two eggs and whisk them. Add in the honey, canola oil, vanilla extract, and Greek yogurt. Whisk everything together until smooth.
  4. Add Bananas: Incorporate the mashed bananas into the wet mixture and mix well.
  5. Add Dry Ingredients: Gradually add in the whole wheat flour, salt, and cinnamon to the wet mixture. Mix well until you get a smooth batter.
  6. Baking Soda Mixture: In a separate bowl, combine the hot water and baking soda. Once mixed, fold this into your main batter.
  7. Baking: Pour the batter into the pre-greased 2lb loaf tin. Place in the preheated oven and bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
  8. Cooling: Once baked, remove from the oven and allow the banana bread to cool in the tin for a bit. After that, turn it out onto a clean board.
  9. Serve: Slice your whole wheat banana bread and enjoy a delightful treat!

Note: Always ensure your ingredients are fresh for the best flavor and health benefits.

Cake – 10 slices. Calories per slice – 130. Calories from fat 40. Total fat 4.5g. Trans fat 0g. Cholesterol 40mg. Sodium 15mg. Total carbohydrates 21g. Dietary fiber 2g. Sugars 6g. Protein 4g.